Running Cold: Climbing back onto the horse (and freezing)

Sometimes it's more apparent than others that I was never a Boy Scout.  No, not even a Cub. Yesterday was one of those days. Rather foolishly, I made a public commitment to slip those fancy running shoes of mine back on and get back out on the pavement.  10k races, let alone half marathons, don't train … Continue reading Running Cold: Climbing back onto the horse (and freezing)

New Year’s Day 2013: A brief look at the year to come

It's early afternoon on January 1, 2013.  After another raucous celebration to usher in the next 365 days, people everywhere are a slowly, determinedly getting themselves into motion, while trying very hard to ignore that splitting headache and the fact that vampires have, in fact, been correct about that annoying daylight all this time. Luckily, … Continue reading New Year’s Day 2013: A brief look at the year to come